INTRODUCTORY OFFER:
90mins Private session for $120
Tailored 1:1 Pilates sessions to suit your needs and goals, with the aim of creating stronger body and better mental health
WHO IS _with_azmah PILATES STUDIO
Hi. My name is Azmah. I can't wait to meet you.
I have over 12 years of experience working with individuals from all walks of life and abilities. I have experience working with diverse conditions of the body including pre- and post-natal care, injury rehabilitation, pain management, fibromyalgia, hypermobility, sports conditioning, spinal pathologies such as Scoliosis and Osteoporosis, cancer care and working with people with disabilities. I am fluent in communicating in Auslan.
I believe in the Pilates system, and I trust it works really well with different types of bodies and capabilities to assist in increasing quality of life.
Private Pilates creates the space to move well, not just move more. It allows for real-time corrections to improve movement patterns and provides real results. Private Pilates sessions evolve around your personal evolution, inside and out.
In the words of our friend Rumi -
'Let the beauty of what you love be what you do'
I love what I do, and I am looking forward to meeting you.
ps/ you are wonderful.
Welcome to My Studio
(WE ARE MOVING!! MORE INFORMATION TO COME. I AM VERY EXCITED TO WELCOME EVERYONE TO THE NEW STUDIO SPACE)
It is a fully equipped studio using high-quality Pilates apparatus from Balanced Body, a renowned supplier of Pilates apparatus worldwide.
In the studio, you will experience high-quality Pilates sessions, everytime. You will be working on the Reformer, Cadillac, Chair, Spine Corrector and the High barrel, as well as doing Pilates Matwork. The studio is equipped with various small props and apparatus to be used as needed during your session.
Most importantly to complete the studio to its fullest potential is, Egg the dog.
Services provided are:
Tailored private Pilates sessions (1:1) to meet the unique needs of each individual client. My tailored approach is aimed at achieving your goals, be it your lifetime goals, weekly goals, or your day-to-day goal. I'm here for you.
If you like company, grab a friend for a Semi-Private session (2:1) to share the love of Pilates. I will be there to make sure both of you work towards your individual goals. It's always extra fun to have a friend.
Outside of the studio, I run Pilates Matwork classes in a corporate setting, ideal to boost the morale in the workplace. High employee morale means increased job satisfaction and commitment. I am here to help make the workplace a better place to be in.
Egg will be giving kisses to everybody.
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