Pilates & Me
My Story
My Pilates story started when I attended my first Pilates session after the birth of my youngest daughter. Since then, there was no turning back, as I was hooked. I worked in a few different studios over the years, studied vigorously, attended many workshops and conferences, and learnt from the best in the industry. I felt now it was the best time for me to venture out on my own. The goal of owning my own studio is to make Pilates accessible to everyone. I want to provide the best quality Pilates instructions for my clients, whilst staying true to the Pilates Method.
So here I am, another chapter in my story. Opening my own studio that I can be proud of, so I can expand my passion for Pilates to the wider community. I want to help clients improve their quality of life, giving them the opportunity to live their best life-story.
Pilates and Me
Being introduced to Pilates those years ago was a life changing moment for me. I have met many people along the way, and made many friends amongst my clients, something I treasure dearly. Pilates has taught me many things about the body, how it works and the beauty of its form. I am well and truly a Pilates Nerd. Through the understanding and appreciation of the human body that I have developed, it opened up for me the door to empathy and kindness to others. I try to relate to my clients when they tell me their story, and as I see it in their bodies. Pilates does not discriminate, and neither do I.
I am here for my clients. Pilates has helped with my pain management, and it has made me a stronger person physically and mentally. I hope to help my clients experience it too.
The Studio
My studio is a welcoming, comfortable and a safe space for clients to be themselves. It is a place for kindness and acceptance, and inclusivity.
It's a fully equipped Pilates studio, complete with props and small equipment needed to make the session as effective and pleasant as possible.
The studio I have created is a place for clients to walk in and the spend their hour listening to their body and understanding the hows and the whys of their movements. They will learn to appreciate their individualities and their many amazing capabilities.
The studio is for chats, laughter, stories, compassion and empathy, all the while building a stronger body and better mental health.
I welcome you to my studio.
Egg the dog will love you
MOVE STRONG. PILATES MAT CLASSes
Empowering movement to build strength, balance, mobility and confidence